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Challenge your thinking – increase your can-ability
Challenge your thinking – increase your can-ability
Oh no I can’t… Oh yes you can, with this simple way of challenging your thinking. There are different types of “I can’t” [...]
The best ways to relax and relieve stress
The best ways to relax and relieve stress
  Whether you’re looking for total relaxation, me-time and pampering or to kick-start a healthier lifestyle, LighterLife Perks Partner Ragdale [...]
What are you afraid of?
What are you afraid of?
F.E.A.R. Fantasised Events Appearing Real There are different types of fear; Healthy Fear This type of fear is appropriate and keeps us alert to real [...]
Looking After Your Assets: The Bra Basics
Looking After Your Assets: The Bra Basics
Looking good isn’t just about what you put IN your body but what you put ON your body, which it’s important to get the foundations right – a good [...]
Got the humph?
Got the humph?
We often get the ‘humph’ from those little things in life that either you or others do or don’t do. -When no one’s replaced the [...]
Get Christmas Confident For The Camera
Christmas is a time for making memories so don’t shy from the camera when it comes to capturing those special moments with loved ones, family and [...]
Flower power | LighterLife
If your stuck for Christmas gift ideas, flowers could be the perfect solution, what better symbol of love and care than an unexpected bouquet of beautiful [...]
Less is more!
Less is more!
The 80/20 rule The 80/20 rule is a guideline for all areas of life. In any situation most of the effects come from a small number of causes     [...]
Spilling the proverbial beans and answering common coffee myths…
Welcome coffee lovers, grab a mug and make yourself comfortable, the team here at LighterLife HQ have teamed up with LighterLife Perks partner and coffee [...]
LighterLife Beauty: Cloud 9 Skin Solutions Top Tips To Get Christmas Party Ready
For many, fitting back into a favourite little black dress for the festive season is at the top of the Christmas wish list. In addition to embarking on a [...]