LighterLife 2014 highlights

What will your 2015 look like? As we plan for the future, let’s take a look at some of the top LighterLife highlights from 2014…

1. Funniest Facebook post
We all love a good laugh on our LighterLife social media channels, and this one trumped the lot! It received an amazing 150 shares on Facebook. Keep connected in 2015 for even funnier pick-me-up posts.

Funniest Facebook post

Continue reading

LighterLife: Delightful Trifle

Are you looking for a delicious, guilt-free dessert? We’ve created our own LighterLife trifle recipe that can be enjoyed by all LighterLife clients as well as their family and friends…

LighterLife Trifle

It contains two Foodpacks, which is around 300 calories and half of your daily nutritional requirements. It also includes the latest LighterLifeproduct launched this month, Raspberry Jelly, which has already proved to be very popular. It’s fat free, sugar free, high in protein and contains 100% natural flavourings. It costs just 99p per sachet and can be eaten along side your Foodpacks while on your journey.

Ingredients:
1 pack LighterLife Raspberry Jelly
1 pack LighterLife Rhubarb & Custard
10g LighterLife Mousse
Mix ¾ pack LighterLife Vanilla ¼ bar LighterLife Crispy Peanut or Cranberry and Raspberry

Method:
• Make the jelly as per pack instructions and allow to set in the fridge. • Prepare the Rhubarb and Custard using 200ml of very cold water; add the Mousse Mix and blend well using an electric blender for 90 seconds. Then pour it over the jelly and place in the fridge.

• Twelve minutes later, blend ¾ of a Vanilla Foodpack (30g) with 100ml of very cold water (this will be quite thick in consistency) and spoon over the set Rhubarb & Custard. Put it back in the fridge for two minutes.

• Chop the bar into small cubes and sprinkle over the Vanilla Foodpack.

Voila – a large guilt free trifle to share… or not. (Use half of each ingredient if you only want to use one Foodpack).

To find out more about LighterLife, visit LighterLife